Wednesday, September 5, 2012

Healthy Cooking for your Kids: Blueberry Bran Muffins

      Hi! Really sorry about not being able to post anything on Sunday, I was out of the house with no internet connection. But I'm here now. Judging by the picture in this book, these muffins are Uber-delish (pronounced: ooo-ber. I couldn't find the "U" with two dots over it, so we'll just have to go with this).


Blueberry Bran Muffins

Ingredients:
150g white plain flour
100glight brown self-raising flour
1 tablespoon oat bran
2 teaspoon baking powder
1/2 teaspoon bicarbonate of soda
pinch of salt
50g demerara sugar
1 tablespoon clear honey
1 large egg
200ml buttermilk
150g fresh blueberries

How to Bake
Preheat the oven to 350 degrees F. Line 10 holes of a muffin tin with muffin paper cases. Preferably purple, to complete the look. Mix the flours, bran, and baking powder, bicarbonate of soda and salt together in a bowl and stir in the sugar. Whisk the honey, egg, and buttermilk together in a jug. Pour the wet ingredients into the dry and stir briefly to combine don't over mix - the mixture should still be a little lumpy. Fold in the blueberries. Spoon the mixture into paper cases and bake for 20 minutes until risen and lightly browned. Remove the muffins from the oven and leave to cool. Makes 10.  



You put it on the table. One person might say,
''Oh, I don't like it". One might say it's the best muffin
ever made. One might say it's an awful muffin.
It's hard for me to say. It's for me to make the muffin.
~ Denzel Washington


      Well, yes that's all for now. Just look at that little bit of blueberry peaking out of the muffin. Ahh... Its a wonderful sight. I know, totally wierd weird (I hate this word) but I can't help but smile when I see a muffin or any baked good for that matter.

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